Search
Account Registration
Schedules Appointments & Prices
Therapies
Tuesday
Mar032015

BASIC GLUTEN-FREE GRAVY with MUSHROOM STROGANOFF VARIATION

Serves about 5-6

Add the following to the blender:

1/2 C. fresh onion chopped and sautéed until mildly caramelized with 1/4 tsp. salt

1/2 C. Almonds blanch for 2 minutes and remove skins

1/2 C. lightly browned rice flour

6 Olives

2/3 C. Olive juice

Salt to taste (start with about 1/2 tsp.)

1 T. Garlic powder

2 - 3 tsp. Onion powder

Add 1 and 1/4 quarts of water.  If your blender is too small, add just enough to blend well and you can add the additional water later.

Blend until creamy.

Transfer to a large sauce pan and cook until any grittiness from the rice flour is gone.  You may need to add more water if it thickens more than desired.

Stroganoff Variation:

Add 1/4-1/3 C. lemon juice.

Saute up to 1 1/2 lbs fresh mushrooms and add to the gravy after you finish blending the ingredients/when you begin to cook it.

 

PrintView Printer Friendly Version

EmailEmail Article to Friend

References (1)

References allow you to track sources for this article, as well as articles that were written in response to this article.

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>
« PUEBLO STEW | Main | GLUTEN FREE BREAD »